Meal Prep

Honey Garlic Steak
Served with Sweet Potato Mash and Grilled Asparagus
Cal: 483 Carbs: 26G Pro: 14G Fats: 14G

Baked Chicken Parm with Sautéed Veggies
Zucchini, Carrots & Squash
Cal: 360 Carbs: 16G Pro: 46G Fats: 4G

BBQ Big Boy
Grilled BBQ Chicken. Caramelized Onions, Black Beans, Red Bell Peppers & Jasmine Rice
Cal: 492 Carbs: 49G Pro: 41G Fats: 8G

Teriyaki Salmon
Served with Jasmine Rice & Snap Peas
Cal: 360 Carbs: 58G Pro: 38G Fats: 18G

Turkey Burger (5oz)
Grilled Chicken, Jasmine Rice, Pico de Gallo, Gorgonzola, Homemade Low-Fat Low Sodium Buffalo Sauce
Cal: 458 Carbs: 23G Pro: 41G Fats: 11GFiber: 2G

Shogun Bowl
Teriyaki Grilled Chicken, Quinoa, Corn Salsa & Pepper Jack Cheese
Cal: 497 Carbs: 39G Pro: 46G Fats: 14G

Bison Burger
Topped with Turkey Bacon, Fig Jam & Roasted Potatoes
Cal: 490 Carbs: 38G Pro: 39G Fats: 20G

Power Bowl
Sliced Steak, Jasmine Rice, Broccoli, Caramelized Onions & Sesame Seeds
Cal: 526 Carbs: 58G Pro: 38G Fats: 15G

Tex Mex Chicken
With Black Beans, Corn, Broccoli & Jasmine Rice
Cal: 379 Carbs: 25G Pro: 44G Fats: 14G

Honey Habanero Turkey Meatball
ver Quinoa, Black Beans, Corn & Caramelized Onions
Cal: 393 Carbs: 30G Pro: 39G Fats: 19G

Chipotle Lime Chicken
Served with Sweet Potato Mash, Grilled Asparagus and Lime
Cal: 420 Carbs: 28G Pro: 41G Fats: 12G

Bronx Bomber
Grilled Chicken, Jasmine Rice, Cherry Peppers, Bell Peppers, Caramelized Onion, Cheddar Cheese, Chipotle Aioli
Cal: 498 Carbs: 32G Pro: 42G Fats: 24GFiber: 2G

Chicken Bacon Ranch
Grilled Chicken, Jasmine Rice, Turkey Bacon, Cherry Tomatoes, Pepper Jack Cheese, Low-fat Ranch Dressing
Cal: 463 Carbs: 28G Pro: 47G Fats: 16GFiber: 1.5G

Hawaiian Steak Bowl
Sliced Steak, Jasmine Rice, Pineapple Salsa, Bell Peppers, Pineapple Teriyaki Sauce
Cal: 378 Carbs: 31G Pro: 39G Fats: 11GFiber: 2G

Buffalo Chicken Bowl
Grilled Chicken, Jasmine Rice, Pico de Gallo, Gorgonzola, Homemade Low-Fat Low Sodium Buffalo Sauce
Cal: 458 Carbs: 23G Pro: 41G Fats: 11GFiber: 2G